The Abington Heights Civic League had a health and wellness expert at its January general membership meeting. Hilary Steinberg of Jaya Yoga presented her program on wellness and yoga, leading the members through some breathing exercises to demonstrate the relaxation and stress release of mindfulness. Ronda Schiavone, president, and the other officers and members ended the evening with Steinberg with a yoga pose photo. From left: Mary Ellen Durkin, Jess Smith, Pam Fenick, Eileen Milunic, Jennifer Bachan-Breiten, Ashley Goff, Jan Klusza, Steinberg, Susan Griffiths, Ronda Schiavone, Debbie Pronitis-Ruotolo, Maria Fanning, Maria Rehder and Liana Smith.